3 days ago

My Home Gym

Viking press shoulder press attachment will be added to the free weight room tonight.
Enjoy !
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3 weeks ago

My Home Gym

Today we add a new treadmill to our cardio room. Introducing the Pecor 946I

High style meets a low-impact workout in the 946i treadmill. As with all Precor treadmills, the 946i comes standard with Integrated Footplant Technology (IFT) and Ground Effects (GFX) impact control system. The console has clear visuals and familiar layout to increase program exploration, leading to greater satisfaction. Durable dome switches are tactile, responsive and easy for everyone to use. Heart Rate Monitoring is easy to use with the handgrip sensors and telemetry monitor heart rate during workouts, helping users stay in an aerobic workout zone so they can optimize fat burn and improve cardio fitness. With the Integrated Footplant Technology Patented belt system adjusts belt velocity 1000 times per second to match natural changes in foot speed, producing a smooth, rhythmic stride and reducing the jarring impact that can stress joints and cause injuries. The Ground Effects Impact Control System will Reduce fatigue and help users maintain even speed, this patented system combines ideal cushioning where feet land and vital stability where they push off

We hope you enjoy this new addition.
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4 weeks ago

My Home Gym

A Thursday night Boot Camp masterpiece right here at My Home Gym .

Brought to you by Mike Banks 💪
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1 month ago

My Home Gym

Holy Cannoli!! We are so excited to announce after a year of calls, emails and applications we are officially a Silver Sneakers facility!! If you are a current member who is eligible for this program please reach out to us directly so we can change your account. If you are not a member but would like to join we have open house on Tuesday night from 5:30-7:30pm or by appointment. ... See MoreSee Less

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